Just Add Nature by Rebecca Frank published by Collins hidden by book fairies in a tree

Book fairies share Just Add Nature by Rebecca Frank in beautiful locations

“Spending time in a forest environment has been shown to improve physical health.”

The Book Fairies have been busy sharing copies of Just Add Nature by Rebecca Frank!

Who was lucky enough to spot one out in the wild?

About the book:

This inspirational and informative guide shows how we can all benefit from spending more time in nature. Drawing on the latest research, it shows you don’t need to live in the countryside or have access to an abundance of green space to make valuable connections with the natural world around you. Often it’s the simple pleasures – like eating seasonally, identifying wild flowers, listening to birdsong, being close to water or nurturing a houseplant – that bring the greatest reward.

Around the world, doctors have been experimenting with ‘prescribing’ nature to help patients’ wellbeing, and this book does just that. It can help you whether you’re feeling overwhelmed by the demands of modern life or just want to explore ways to slow down and truly appreciate the world around you.

* Supported by the National Trust
* The latest medical and scientific research that shows connecting with nature is essential to our wellbeing
* Easy, small ways to feel the benefits, wherever you are
* A beautifully illustrated, inspirational and informative book

Happy finders!

We love hearing from those of you who find the books we leave behind! Here are a couple of our favourites from today. If YOU found a book, please post a pic with #iBelieveinBookFairies!

Get your hands on a copy!

This wonderful book is OUT NOW in all good bookshops. Even if they don’t have it in stock, did you know that you can ask your local bookseller to order you a copy? Often it will come the very next day!

If you like to order your books online, you can still support independent booksellers by choosing to order Just Add Nature from Bookshop.org!

Become a book fairy today

If you’d like to join in and spread some magic, then why not start today? Order your first set of book fairy stickers and start choosing which books you’re going to share…

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